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Types of self care

Types of Self-Care: Discover Care Practices That will Make You Feel Great

It is easy to see that the journey to self-care can be thorny. People often fall into traps in their attempt to take care of themselves. Why is this the case? It is because everything that feels good does not particularly help your self-care practice. People use...
A life in balance 2021 guide

A life in balance. How to challenge yourself in the year 2021.

2020 didn’t turn out so well. Amid the global pandemic, turmoil and loss have wreaked havoc and continue to do so. So, how can you challenge yourself, begin a healing journey and create a life in balance in 2021? It’s hard to imagine a scenario where waking up each...
Meditation Chair

10 Best Meditation Chairs Guide: All The Best Picks In One Spot!

Finding a quality meditation chair to enhance your practice can be challenging. Different chair types and cushion sets range in variety and quality. But which ones are worth the money? Therefore, we put together this buyer's guide to carve out the best meditation...
Virtual Yoga Guide

Virtual Yoga Survival Guide: How to Practice Yoga From Home

Yoga is a wonderful tool to help keep balance in our hectic lives. Focused on strength, mobility and breathing, yoga provides a variety of benefits! It can help combat stress, improve flexibility and help you sleep. So, it’s easy to see why yoga has increased in...
support your friends business

9 Ways to Support Your Friends’ Business (And Get To Know Their Work)

The competitive business world is tough, and it can be hard to believe in your friends’ dreams. But we all have friends who have started their own businesses, and we want them to be successful. We want them to be able to share their work with the world, and we want...
6 Positive choices

6 positive choices you can make today for a better tomorrow.

If we can focus on one positive choice at a time, they will start to add up. The more they build, the more impactful they become. And the happier we feel. Seeking a better tomorrow? Feeling the burden of constant negativity? You’re not alone. We are exposed to SO...
how to make a vision board online

How to make a vision board online and empower your dreams

Why do many people find it hard to achieve what they want? No matter how much they try or how much effort they put in, it seems they still find themselves stuck. They will want better results or a better life for themselves, but in the end, all their efforts are...
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A life in balance. How to challenge yourself in the year 2021.

A life in balance. How to challenge yourself in the year 2021.

2020 didn’t turn out so well. Amid the global pandemic, turmoil and loss have wreaked havoc and continue to do so. So, how can you challenge yourself, begin a healing journey and create a life in balance in 2021? It’s hard to imagine a scenario where waking up each...

10 Best Meditation Chairs Guide: All The Best Picks In One Spot!

10 Best Meditation Chairs Guide: All The Best Picks In One Spot!

Finding a quality meditation chair to enhance your practice can be challenging. Different chair types and cushion sets range in variety and quality. But which ones are worth the money? Therefore, we put together this buyer's guide to carve out the best meditation...

Virtual Yoga Survival Guide: How to Practice Yoga From Home

Virtual Yoga Survival Guide: How to Practice Yoga From Home

Yoga is a wonderful tool to help keep balance in our hectic lives. Focused on strength, mobility and breathing, yoga provides a variety of benefits! It can help combat stress, improve flexibility and help you sleep. So, it’s easy to see why yoga has increased in...

6 positive choices you can make today for a better tomorrow.

6 positive choices you can make today for a better tomorrow.

If we can focus on one positive choice at a time, they will start to add up. The more they build, the more impactful they become. And the happier we feel. Seeking a better tomorrow? Feeling the burden of constant negativity? You’re not alone. We are exposed to SO...

How to make a vision board online and empower your dreams

How to make a vision board online and empower your dreams

Why do many people find it hard to achieve what they want? No matter how much they try or how much effort they put in, it seems they still find themselves stuck. They will want better results or a better life for themselves, but in the end, all their efforts are...

Protect Your Energy. 3 ways to save your most valuable resource.

Protect Your Energy. 3 ways to save your most valuable resource.

Many of us feel drained and emotionally spent from time to time. It can be for many different reasons, but if you’re constantly feeling tired, exhausted, low, and emotionally drained, it is time you find ways to protect your energy. Physical and mental health is...

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Lifestyle design quick guide. Everything you need to know in 2021

Lifestyle design quick guide. Everything you need to know in 2021

Lifestyle design is all about reclaiming your life from what it is today to what you want it to be. We have tons of wishes, desires, and dreams we want to fulfil in our lives. However, due to many reasons, we feel obligated and bounded to do things we don't want to...

A life in balance. How to challenge yourself in the year 2021.

A life in balance. How to challenge yourself in the year 2021.

2020 didn’t turn out so well. Amid the global pandemic, turmoil and loss have wreaked havoc and continue to do so. So, how can you challenge yourself, begin a healing journey and create a life in balance in 2021? It’s hard to imagine a scenario where waking up each...

Leave People Better Than You Found Them. Discover Authenticity.

Leave People Better Than You Found Them. Discover Authenticity.

Leave People Better Than You Found Them. Discover the foundation to building a real, deep connection with anyone in 4 easy steps. 4 pillars to leave people better than you found them. Love and wisdom are two things that never deplete when you share them with...

How Long Should You Meditate? Surprising Benefits In Little Time!

How Long Should You Meditate? Surprising Benefits In Little Time!

How long should You Meditate? Discover the Mind Body Benefits of Daily Meditation. Plus, the surprisingly short amount of time it takes to see results! How Long Should You Meditate? It has been conclusively proven that meditation benefits our mental as well as...

When you make decisions based on fear you kill your potential.

When you make decisions based on fear you kill your potential.

Read on to learn 3 simple ways to crush fear-based thinking and the exact steps you can take today to craft a life you will be proud to call yours. Be Extraordinary by Vishen Lakhiani - Special Offer Fear based decision making has become a force for many in daily...