Finding a quality meditation chair to enhance your practice can be challenging.
Different chair types and cushion sets range in variety and quality. But which ones are worth the money?
Therefore, we put together this buyer’s guide to the best meditation chairs on the market today!
Give one of these chairs a try and improve your meditation sessions, posture, and more! Discover the secret to longer, deeper meditation sessions right now.
Avoid aches and pains with these meditation cushion sets and chairs today!
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10 Best Meditation Seats and Cushion Sets on the Market
1) Evolution Meditation Chair
Kicking off this list is our pick for the best overall meditation chair; The Evolution Meditation Seat. Albeit not the cheapest option, this meditation chair includes a sleek leather design, with comfort in mind. A quality back support and contoured leg and hip grooves make this an excellent choice for any meditation practice!
What We Like:
- Sleek design that fits all styles
- Superior low back support
- Designed for leg and hip comfort
- Easy to clean
- Up to 300 lbs weight support
Downsides:
- May not provide the plushness of a cushion set or some other chairs on this list.
- A pricier option.
2) Alexia Meditation Seat
Next on our list is the Alexia Meditation Seat. This chair features a classic design with a solid base and arms and comfortable seating. These are tried and tested favorites and very common chairs in the meditation community. These come in various styles and colors too! Be sure to check out the variations by clicking the learn more button below.
What We Like:
- Classic design
- Comfortable seating and back support
- Great for cross legged meditations
- Arm Rests
- Contoured drop from side to middle of seat. Easier on the hips and legs!
Downsides:
- A pricier option.
3) Rattan Meditation Chair
This next rattan meditation chair is one of our favorites. It features a comfortable wide cushion and sturdy chair base for all meditation needs. This chair also has a ton of variations in chair and cushion color, making it a perfect addition to match your existing style.
What We Like:
- Sturdy base and Comfortable cushion
- Excellent low back support
- Wide frame makes it Ideal for different sitting mediation poses
- Easy to clean
- Comes in different colors
Downsides:
- Does not include arm rests like some meditation chairs (although some might consider this a benefit!)
4) BLUECONY IKUKO Original Meditation Bench
This BLUECONY IKUKO Original Meditation Bench is unique to the other chairs on this list. With a curved seat, this bench is a classic meditation seat with an affordable price tag. This ergonomically sound bench is a great choice for beginner meditators that want more support during their sessions. This also encourages elongated spines to ease any tension and pain in the back.
What We Like:
- Sleek design with solid wood frame base
- Comfortable seating
- Affordable option
- Contoured drop from side to middle of seat. Easier on the hips and legs!
Downsides:
- Lacks arm rests which may be a downside to some individuals
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5) Himalaya Meditation Chair
The last of our meditation chair favorites is a unique Himalayan seat featuring a lightweight design! This makes for an excellent option if you want the comfort of a chair but still need to be able to move it around your living space. This also features a sturdy frame and footrest, providing superior support!
What We Like:
- Unique design with included foot cushion
- Plush foot and seat cushion with solid support for low back
- Great for cross legged meditations
- Design helps prevent legs and ankles for falling asleep
Downsides:
- May not provide enough back support for mid back.
- Design may not fit some tastes
Meditation Cushion Sets
The next items on our list are meditation cushion sets. These meditation pillows provide excellent comfort and quality, while traditionally being cheaper than chairs. These sets are often referred to as Zafu ( sewn seat) and Zabaton (cushion mat). Keep reading for our 5 favorite meditation pillows, cushions, and mats!
6) Hihealer Meditation Cushion Floor Pillow
This Hihealer Meditation set with a Zabuton cushion is the perfect choice for those looking for comfortable seating, but don’t want the bulk of chairs. What makes this even better is how easy it is to store. If you’re tight on space, give this meditation cushion set a try!
What We Like:
- Comes with Zabuton cushion
- Superior comfort for sitting upright meditations
- Easily stored and moved for tight spaces
- Ergonomic design
- More affordable option
Downsides:
- Does not provide the back support a meditation chair would.
- Half moon sit cushion might be stiff for your first few meditations.
7) Ajna Velvet Zabuton Meditation Mat
This Ajna Velvet Zabuton Meditation Mat is the perfect complement to any meditation practice. It provides added cushion and pairs well with a ton of Zafus(seat pillows). This meditation pillow features body-forming cotton batting. This material helps relieve common ailments felt during meditation, including pain in the hips and legs.
What We Like:
- Premium Zabuton cushion with microfiber
- Superior comfort for seated meditations
- Easily stored and moved for tight spaces
- Pairs with Zafus
- More affordable option
Downsides:
- Does not provide the back support a meditation chair would.
- Although these can be used on their own, they are more commonly paired with other floor pillows
8) Tangie Marie Meditation Cushion Floor Pillow
This Tangie Marie Meditation Cushion Floor Pillow helps properly align your spine during meditation. This in turn provides a comfortable and deeper meditation. This premium cushion is packed tightly with kapok, too!. This filling conforms to your shape providing superior comfort.
What We Like:
- Premium Zafu with Body conforming Kapok
- Superior comfort for sitting upright meditations
- Easily stored and moved for tight spaces
- Ergonomic design for proper spinal alignment
- More affordable option
Downsides:
- Missing low back support
- May need to be paired with a zabuton floor mat for maximum comfort
9) Florensi Meditation Cushion
This next item on our list is a fantastic affordable option that provides many of the same benefits its premium version above offers. The Florensi Meditation Cushion‘s plush cushion provides ideal alignment for your spine. And the material inside can be added or removed to add flexibility to your preferences!
What We Like:
- Affordable and quality meditation cushion
- Perfect for new meditators trying it out
- Easily stored and moved for tight spaces
- Ergonomic design for spine alignment
Downsides:
- Does not conform to body, but material is comfortable.
- The outside liner may need to be replaced after heavy use.
10) Malu Foldable Meditation Cushion
The final cushion on our list is a functional Malu mediation mat that folds for easy storage. This durable cushion is perfect for tight hips and legs and provides an adjustable built-in bolster! This provides maximum support in all the areas you need, especially for long meditation sessions!
What We Like:
- Superior comfort for various meditation styles and positions
- Easily stored and moved for tight spaces
- More affordable option
- Durable
- Easy to clean
Downsides:
- Does not provide the same level back support a meditation chair would.
Why meditation cushion sets and chairs?
Our favorite benefit of incorporating a meditation chair is its focus on posture. Oftentimes, new meditators struggle to remain in an upright position for extended periods.
This leads to poor posture and pain in the low back, shoulders, and neck. Meditation chairs provide a comfortable upright position. So, your spine is happy and elongated, and this allows you to focus on your practice.
Another benefit of meditation chairs is that they are portable. This makes it easy to store in closets, corners, and other tight spaces. This makes these chairs perfect for small living spaces.
And finally, it’s a perfect piece for your personal Zen space. We are huge components of building out a corner of your home for self-care. And a meditation chair is a perfect addition.
Taking care of yourself is critical. If you take time for yourself and are at your best, others around you benefit as well. It’s a win-win!
Can You Meditate Lying Down?
While most people prefer to sit and meditate, there is not a set rule that you can’t lie down in a comfortable position and meditate. It is a mental-based practice you can enjoy anywhere and anytime and in just about any position.
As long as you are distraction-free! Meditation while lying down is ideally practiced and preferred by people uncomfortable sitting in a lotus position for long periods of time.
When you are sitting in a cozy reclining chair or lying down in a comfortable position, it relaxes your body enough to practice meditation and mindfulness without any distractions.
So, the answer to the question…
Can you meditate lying down is definitely a YES?
It is seen that meditating lying down is particularly helpful for people with highly stressful lives or who are suffering from mental health disorders like ADHD, anxiety disorders, panic attacks, and depression.
If you have insomnia or have trouble falling asleep, try meditating while lying down for a few minutes.
Is meditating lying down beneficial?
The lying down posture for meditation can also be practiced while waking up. Repeat the same process and try to focus on any object in your surroundings, or you can close your eyes and imagine the vastness of the universe.
The idea is to picture just anything from your imagination or reality that brings you at peace. It would help energize your mind and body and prepare you to face the day ahead with enthusiasm and calm.
- Promotes better sleep
- Energizes you
- Improved focus
- Enhanced productivity
- Rejuvenate your senses
- Lowers pain and discomfort in the body
- Improved attention span
- Calms mind and body
Meditation Cushions and “Corpse Pose”
Savasana, or “Corpse Pose,” is a yoga posture where one needs to lie down flat on the back and put mind and body to rest.
Even if you don’t do yoga, this posture will help increase your self-awareness level as you inhale and exhale while slowly screening every part of the body in your mind.
As mentioned earlier, lying down meditation is typically preferred by people who are uncomfortable sitting for long periods to meditate or have other physical issues restraining them from sitting and meditating.
You must keep your eyes open throughout the meditation session or open it once in a while during the period so that you don’t doze off.
So, can you meditate lying down?
Yes, you can, and you should. Whether you are waking up after a good night’s sleep or going to sleep after a long and hard day, meditating for a while, even if it is for one minute, is sufficient.
At times, being in emotional turmoil can drain you of the energy to sit and meditate, and it is also a good time to meditate lying down. Especially, when utilizing meditation cushions and pillows for optimal back support.
Practicing meditation can help bring a balance in your life in terms of mental and physical health while guiding you spiritually, which can potentially transform your life.
Wrap Up
Meditation provides a wide variety of benefits and a fast way to reduce stress. These meditation chairs and cushion sets are a great way to make your meditations more comfortable and more enjoyable.
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