With a little bit of research, and a whole lot of trial and error, I finally found a way to “succeed” at running. And most importantly, I found a way to actually ENJOY it! Therefore, I put together 7 long distance running tips that helped me to my first half marathon! Keep reading for 7 long […]
Tag: Fitness
6 Helpful Tips For Practical Smart Fitness Goals
Approximately 75% of people who set fitness goals quit. Crazy, right?! I know I have been part of this 75% many times. In fact, four years ago I bought the Insanity Max 30 DVD set. I only made it four days (out of 60) before completely giving up. Bottom line, the program was too hard for me […]