Discover the most time-efficient way to transform your body
THE LONGEVITY BLUEPRINT
Developed by famed Biohacker, Ben Greenfield
You deserve to have the body, the health, and the fitness you truly want.
The Longevity Blueprint: A Roadmap To A Fitter, Healthier and More Youthful You.
No matter your age or your current fitness levels, you are completely capable of crafting a body that looks good, feels great, and that can last a long, long time. The key is applying the right biohacks based on a concept called the “Minimum Effective Dose.”
In other words, you just need to do enough to get the results you desire, and no more.
And we’ll prove it to you in Ben Greenfield’s NEW Longevity Blueprint Quest which will take you through a series of simple micro-lessons to elevate every aspect of your wellbeing in record time. If you join today, you can also claim an exclusive 70% discount.
The Longevity Blueprint. What You’ll Discover…
The truth about aging and fitness…
Why “getting weak as we age” is one of the biggest lies you’ve been told about aging. Maintaining strength, energy, and a lean, sexy body well into your golden years is both achievable and easy with the right strategies.
How long it really takes to get fit…
How the fitness industry’s obsession with hard, strenuous routines are wasting your time AND aging your body faster than you realize. (Exercise for optimal health takes a lot less time than you think.)
Quick ‘BioHacks’ you can use TODAY…
30-second hack you can do before your next meal to effectively “blunt” those post-lunch afternoon slumps, so you can stay laser-focused and productive all day long.
30 Second Solution to ‘Blunt’ food cravings
A super simple 30-second hack you can do before your next meal to effectively “blunt” those post-lunch afternoon slumps, so you can stay laser-focused and productive all day long.
Discover the 4 pillars of balanced wellness…
Why physical fitness is just ONE of the FOUR pillars of complete and balanced wellness. This single concept is the key to crafting a ripped, healthy body that will last a lifetime.
An easy 3-step fat-burning morning routine…
An easy 3-step morning routine to supercharge your metabolism and turn your body into a fat-burning machine. This is the secret to having a fit and lean body all year round—even during the holiday season.
The most time-efficient exercise protocols…
The science behind one of the most time-efficient exercise protocols is to rapidly increase strength, muscle endurance, and longevity — no matter your age — and how you can start seeing results after just a few sessions. (No gym membership required.)
Discover the exact steps to optimal health.
The Longevity Blueprint: A Roadmap To A Fitter, Healthier and More Youthful You.
This Quest is designed as a series of simple and easy-to-follow micro-lessons of 15-20 minutes per day – and then 30-60 minutes for daily exercise – that builds from day to day so you can rapidly and easily elevate different key pillars of your wellbeing (fitness, health, beauty, and longevity).
Discover more here!
Why this program works.
If you’ve ever wondered why…
it’s so damn hard to get in shape…then this program is for you!
Because let’s face it. You’ve probably made commitments to get a little fitter or a little stronger…
but you weren’t able to stick to them. Most people experience this…
See, The problem is this.
The fitness industry has fed you a lie.
A lie that has told you that you can “out-fitness” yourself to good health.
These strenuous workouts can do more harm than good. And cause you to give up altogether.
This is why Ben is sharing his longevity blueprint with you.
This Quest is designed as a series of simple and easy-to-follow micro-lessons of 15-20 minutes per day – and then 30-60 minutes for daily exercise – that builds from day to day so you can rapidly and easily elevate different key pillars of your wellbeing (fitness, health, beauty, and longevity).
The Longevity Blueprint: A Roadmap To A Fitter, Healthier and More Youthful You.